gin411's Journal, 07 April 2011

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Weigh In record (no journal entry) for 07 April 2011

181.6 lb Lost so far: 4.4 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:

1225 kcal

Fat: 42.51g | Prot: 47.36g | Carb: 173.91g. Breakfast: white chocolate mocha, IHOP simple & fit. Lunch: orange dream bar. Dinner: ice cream. more...

2050 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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gin411's Journal, 07 April 2011

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