Weigh In record (no journal entry) for 25 May 2014
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269.0 lb
Lost so far: 2.2 lb.
Still to go: 269.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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747 kcal
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Fat: 38.68g | Prot: 40.61g | Carb: 35.88g.
Breakfast: Grated Cheddar Cheese, Cooked Cauliflower (Fat Added in Cooking). Lunch: Red Table Wine, Unsweetened Frozen Raspberries, Double Cream Greek Style Yoghurt, Lettuce Salad with Avocado, Tomato, and/or Carrots, Grilled Chicken. Dinner: Coffee with Cream. more...
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losing 2.6 lb a week
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