Sylwa's Journal, 25 May 2014

209.0 lb Lost so far: 18.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1862 kcal

Fat: 104.61g | Prot: 52.55g | Carb: 150.40g.   Breakfast: Sugar, Whole Milk. Dinner: Daisy Sour Cream, Spinach (Chopped or Leaf, Frozen), Tomatoes, Cucumber (Peeled), Great Value Ranch Dip, Golden Corral Deviled Eggs, Wal-mart Deli Macaroni Salad, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Utz Party Mix, Anheuser-Busch Budweiser Light Lime Beer, Monster Beverage Ultra Blue. more...

2409 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...