ab54's Journal, 25 May 2014

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Weigh In record (no journal entry) for 25 May 2014

267.2 lb Lost so far: 16.8 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:

363 kcal

Fat: 8.50g | Prot: 61.00g | Carb: 8.50g. Breakfast: Kroger Heavy Whipping Cream. Dinner: Laughing Cow Light Garlic & Herb Cheese Wedges, Dole Broccoli Slaw, Perdue 99% Fat Free Ground Turkey. more...

3716 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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ab54's Journal, 25 May 2014

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