Weigh In record (no journal entry) for 22 January 2022
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198.4 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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1232 kcal
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Fat: 56.00g | Prot: 23.60g | Carb: 164.00g.
Breakfast: REWE Käsekuchen. more...
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gaining 2.2 lb a week
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KobayasiMaru's weight history
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