MacMart's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
165.3 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:
1036 kcal Fat: 31.38g | Prot: 25.07g | Carb: 162.60g.   Breakfast: LU Cracottes, Kruidenthee. Lunch: Plus 1-Kop Soep Chinese Tomaat. Dinner: AH Maisbrood, Roggebrood, Gebakken Ei. Snacks/Other: Aldi Hot Krokantjes Rijstzoutjes, Ijshoorntje, Appel, Leidingwater. more...
2221 kcal Activities & Exercise: Sitting - 12 hours, Sleeping - 6 hours, Resting - 6 hours. more...
gaining 1.3 lb a week

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