Weigh In record (no journal entry) for 07 April 2011
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168.2 lb
Lost so far: 140.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1273 kcal
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Fat: 45.50g | Prot: 33.18g | Carb: 188.00g.
Breakfast: Coffee, VANILLA SOY MILK, high fiber with blueberries. Lunch: sweet and sour, chicken, oil, pf changs green beans, sugar snap, onion, onion, cabbage, broccoli. Dinner: cassrol. Snacks/Other: carrot cake cup cakes, fat free chocolate ice cream, Special K Cracker Chips - Sea Salt. more...
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losing 2.8 lb a week
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donnamary's weight history
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