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Chachaveggie
Journal
06 Apr 11
Chachaveggie's Journal, 06 April 2011
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Weigh In record (no journal entry) for 06 April 2011
136.0 lb
Lost so far:
4.0 lb
.
Still to go:
21.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 April 2011:
1207 kcal
Fat: 41.22g | Prot: 35.57g | Carb: 177.34g.
Breakfast:
Earth Balance, Everything Bagel.
Lunch:
mandarin oranges, fage 0.
Dinner:
lemonade panera, cream cheese panera, cinnamon crunch bagel panera.
more...
2267 kcal
Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Standing - 8 hours, Resting - 12 hours.
more...
gaining 2.3 lb a week
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