mrbungledisco's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014
216.0 lb Lost so far: 14.2 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2014:
2745 kcal Fat: 66.46g | Prot: 91.35g | Carb: 426.03g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Sam's Club French Bread. Dinner: Raising Cane's The Box Combo. Snacks/Other: Ricola Cough Drop, Act II Butter Popcorn. more...
2387 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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