eskindian's Journal, 06 April 2011

179.8 lb Lost so far: 3.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 49.64g | Prot: 40.74g | Carb: 224.03g.   Breakfast: Celery Juice, Texas Red Grapefruit. Lunch: Celery Juice, Orange, Vegetable Dumpling, Jasmine Rice. Dinner: Fazoli's Pepperoni Pizza Slice, Green Tea. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...

2008 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...