Weigh In record (no journal entry) for 22 May 2014
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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2036 kcal
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Fat: 60.17g | Prot: 64.89g | Carb: 325.31g.
Breakfast: Snapz Premium Grilled Zucchini Crunch, Zoi Greek Yogurt Peach Cream Yogurt, Blackberries, Raspberries, Blueberries, Strawberries. Lunch: Minced Garlic, Curry Sauce (Dry, Dehydrated), Orange Julius Tripleberry Fruit Drink (Medium), Lee Kum Kee Sriracha Chili Sauce, Mushrooms, Green Peppers, Bean Sprouts, Morey's Imitation Crab, Noodles. Dinner: Ore-Ida Curly Fries, Foster Farms Jumbo Corn Dog. more...
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2661 kcal
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Activities & Exercise:
Standing - 15 minutes, Shopping - 30 minutes, Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 7.7 lb a week
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