Weigh In record (no journal entry) for 22 May 2014
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161.0 lb
Lost so far: 29.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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885 kcal
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Fat: 33.72g | Prot: 39.31g | Carb: 112.53g.
Breakfast: Shipley Do-Nuts Sausage & Cheese Kolache. Lunch: Steamed or Boiled Shrimp, Cotton Patch Cafe Skinny Steamed Vegetables. Dinner: Tostitos Flour Tortilla Chips, Hooters Raw Oysters (Dozen), Cocktail Sauce. more...
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losing 7.0 lb a week
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