Weigh In record (no journal entry) for 17 January 2022
|
255.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 January 2022:
|
934 kcal
|
Fat: 73.50g | Prot: 45.45g | Carb: 22.31g.
Breakfast: Coffee with Cream and Sugar, Whole Milk, Vegetable Oil, Cheddar Cheese, Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abdulrahmanalsaadi's weight history
|