Weigh In record (no journal entry) for 21 May 2014
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213.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1856 kcal
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Fat: 46.09g | Prot: 58.72g | Carb: 300.15g.
Breakfast: Silk Pure Almond Milk - Original, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Pagoda Express Teriyaki Beef, White Rice. Dinner: Pizza with Meat. Snacks/Other: Fun Pops Fruit Flavored Popcicles. more...
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gaining 0.1 lb a week
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Jeremytjackson's weight history
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