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Stephanie's Calories
Journal
21 May 14
Stephanie's Calories's Journal, 21 May 2014
Stephanie's Calories's Profile
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Weigh In record (no journal entry) for 21 May 2014
140.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2014:
1198 kcal
Fat: 37.23g | Prot: 49.30g | Carb: 190.88g.
Breakfast:
Caribou Coffee Northern Lite Mocha Cooler (Small).
Lunch:
Snyder's of Hanover Eat Smart Veggie Crisps - Original, Bolthouse Farms Green Goodness Fruit Smoothie.
Dinner:
Green Giant Tuscan Seasoned Broccoli, Kraft Velveeta Cheesy Skillets - Nacho Supreme.
more...
2520 kcal
Activities & Exercise:
Xbox Fitness - 1 hour and 7 minutes, Resting - 1 hour, Desk Work - 6 hours and 53 minutes, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes.
more...
gaining 2.8 lb a week
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