Weigh In record (no journal entry) for 21 May 2014
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232.8 lb
Lost so far: 32.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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919 kcal
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Fat: 33.97g | Prot: 39.28g | Carb: 112.67g.
Lunch: Butter Croissants, Oberto oberto original beef jerky. Dinner: Chicken Lo Mein, Sushi with Egg rolled in Seaweed, RA Sushi Shrimp Tempura Roll, Sushiya Mini Maki Sampler. more...
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losing 0.8 lb a week
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