Weigh In record (no journal entry) for 06 April 2011
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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2239 kcal
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Fat: 105.55g | Prot: 85.26g | Carb: 225.14g.
Breakfast: Shedd's Spread Light Spreadable Margarine, 100% Orange Juice, Poached Egg, 100% Whole Wheat Bread, Cheddar Cheese. Lunch: 12" Alfredo Buffet Pizza, 12" Cheese Buffet Pizza, 12" Sausage Buffet Pizza, 12" Pepperoni Buffet Pizza. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese. more...
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losing 3.5 lb a week
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