FitOKay's Journal, 21 May 2014

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Weighed in today. Even with where I was the day I started feeling sick. Can't complain about staying even. Still feeling a little off today, but I don't think I'm actively sick anymore, just getting over the last dredges of it. Hopefully be feeling much better by my brother's wedding on Saturday.

How's everyone else doing?

152.0 lb Lost so far: 22.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2014:

1585 kcal

Fat: 56.64g | Prot: 84.51g | Carb: 180.60g. Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Kellogg's Special K Nourish Bar - Dark Chocolate Nut Delight. Dinner: Daisy Sour Cream, Green Peas (Frozen), Food Lion Elbow Macaroni, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Kellogg's Special K Nourish Bar - Dark Chocolate Nut Delight. more...

1658 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

steady weight

9 Supporters Support

Comments

Even is a good thing. keep it up.

21 May 14 by member: madanjen

You are doing great cayln, I hope you feel better soon.

21 May 14 by member: SherrieC

We all have this strange bug that just drags on and one symptom replacing the next! Hope you feel back to your old self soon! Great job on maintaining!♡

21 May 14 by member: njashka8

Take good care!

21 May 14 by member: sohck

Things are good. So sweet of you to ask everyone. :) Glad you're feeling better!

22 May 14 by member: Diea

Thanks madanjen and Sherries. So true njashka! you too Sohck! Glad to here that and thank you Diea!

22 May 14 by member: FitOKay

Do not give up!!

22 May 14 by member: rosaolga


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FitOKay's Journal, 21 May 2014

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