Weigh In record (no journal entry) for 06 April 2011
|
188.2 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2011:
|
2356 kcal
|
Fat: 188.38g | Prot: 139.12g | Carb: 32.79g.
Breakfast: Green Peppers, Mushrooms , Cheddar Cheese , Heavy Cream, Egg, Bacon. Lunch: Blue Cheese Dressing, Shredded Cheddar Cheese, Broccoli , Egg, Rotisserie Chicken, Romaine Lettuce. Dinner: CHEESY HAMBURGER & BROCCOLI CASSEROLE. Snacks/Other: Pecan Nuts , AdvantEdge Carb Control Protein Shake. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wahoowa96's weight history
|