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I'm Happy!!!! While on my trip to Florida, I was still in control of what I eat. 155 lbs. Almost there to my goal.Had a wonderful trip. The weather was pretty, I have never seen the beaches so packed, but it was a wonderful place. I love doing me. My next trip to the Bahamas in April 2015.
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155.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2014:
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714 kcal
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Fat: 22.11g | Prot: 32.18g | Carb: 98.39g.
Breakfast: Grilled chicken & Sausage mbo Soup, Strawberries, Kellogg's Special K Cinnamon Pecan Cereal, Southern Home 2% Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Sam's Choice Purified Drinking Water, Ham Sandwich with Lettuce and Spread. more...
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losing 3.5 lb a week
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 Comments
Excellent job Marilyn. Exciting to know you have it in hand, isn't it?
21 May 14 by member: northernmusician
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Marilyn I read your bio, you're a fighter and a hero in my book. Way to go, keep it up!
21 May 14 by member: jmb3450
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You go look at you keep it up you're doing GREAT!!! I down right now with one of the worst sinus infection never, But I'm still hanging in there.
KEEP UP THE GOOD WORK.....
22 May 14 by member: Slyfox55
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