Sylwa's Journal, 21 May 2014

Weigh In record (no journal entry) for 21 May 2014
211.0 lb Lost so far: 16.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2014:
879 kcal Fat: 33.95g | Prot: 37.89g | Carb: 104.87g.   Breakfast: Sugar, Whole Milk. Lunch: Giant Food Apple Butter, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Pillsbury Toaster Strudel - Strawberry. Dinner: Taco Bell Soft Taco - Chicken, Taco Bell Soft Taco - Beef. more...
2539 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...
losing 1.8 lb a week

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