Narantuya's Journal, 21 May 2014

115.6 lb Lost so far: 0.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 95.12g | Prot: 83.54g | Carb: 190.58g.   Breakfast: Perkins Restaurant Whole Wheat Toast (2 Slices). Lunch: Grapes, Naturally Preferred Organic Tofu. Dinner: Mama Oriental Style Instant Noodles with Artificial Pork Flavor. Snacks/Other: Trader Joe's Organic Garbanzo Beans. more...

1591 kcal

Activities & Exercise: Desk Work - 3 hours, Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...