Weigh In record (no journal entry) for 05 April 2011
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179.8 lb
Lost so far: 3.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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853 kcal
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Fat: 30.07g | Prot: 46.56g | Carb: 106.13g.
Lunch: Green Tea, Fried Potatoes. Dinner: Celery Juice, Granny Smith Apple, KFC Grilled Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Hot Lays Potato Chips. more...
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losing 9.8 lb a week
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eskindian's weight history
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