Narantuya's Journal, 20 May 2014

116.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

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1591 kcal

Fat: 85.51g | Prot: 49.98g | Carb: 237.49g.   Breakfast: Perkins Restaurant Whole Wheat Toast (2 Slices). Lunch: Dole Light Caesar Salad Kit. Dinner: Butternut Winter Squash (Frozen), Trader Joe's Oven Ready Breaded Cod Fillets. Snacks/Other: Coffee Bean Blueberry Muffin. more...

1439 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Desk Work - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...