Weigh In record (no journal entry) for 20 May 2014
|
176.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2014:
|
1104 kcal
|
Fat: 21.98g | Prot: 42.80g | Carb: 191.04g.
Breakfast: Honey , Apples , Scrambled Egg (Whole, Cooked) , Tea with Milk and Sugar, Papayas , Egg White , Green Tea. Lunch: Chicken Biryani. Dinner: Cooked Green Peas, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Hard Lollies, Coffee with Milk and Sugar, Red Bull Red Bull. more...
|
|
2543 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
divyyaa's weight history
|