tempest_spirit's Journal, 20 May 2014

178.2 lb Lost so far: 6.8 lb.    Still to go: 43.2 lb.    Diet followed poorly.

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1850 kcal

Fat: 58.42g | Prot: 60.38g | Carb: 272.14g.   Breakfast: Zoi Greek Yogurt Honey Greek Yogurt, Coffee with Cream and Sugar. Lunch: Pepsi Wild Cherry Pepsi (Can), El Monterey Bean & Cheese Burrito XX Large. Dinner: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. more...

2473 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...