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foreverfrost
Journal
05 Apr 11
foreverfrost's Journal, 05 April 2011
foreverfrost's Profile
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Weigh In record (no journal entry) for 05 April 2011
307.6 lb
Lost so far:
42.4 lb
.
Still to go:
92.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
2030 kcal
Fat: 89.34g | Prot: 88.89g | Carb: 194.13g.
Breakfast:
French Fries (Large), Double Meat Whataburger.
Lunch:
sun chips original.
Dinner:
great value mashed potatoes, chicken drumstick, green beans, sweet corn.
more...
3999 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours.
more...
gaining 1.6 lb a week
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