Weigh In record (no journal entry) for 05 April 2011
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269.2 lb
Lost so far: 33.8 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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937 kcal
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Fat: 11.52g | Prot: 37.50g | Carb: 173.54g.
Breakfast: Mushrooms, kraft american Fat Free cheese Singels, Turkey pepperoni, egg substitute-southwestern, egg whites. Lunch: corn on cob green giant, Farina. Snacks/Other: Goldfish pizza, Grapes. more...
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losing 2.4 lb a week
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narfbert's weight history
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