Weigh In record (no journal entry) for 29 April 2013
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155.4 lb
Lost so far: 2.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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663 kcal
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Fat: 15.81g | Prot: 32.76g | Carb: 99.63g.
Breakfast: Instant Oatmeal. Lunch: Cafe Steamers Chicken Tuscany. Snacks/Other: Chewy Granola Bars - Trail Mix. more...
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losing 1.0 lb a week
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Darylshackleton's weight history
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