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Been 110%
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271.6 lb
Lost so far: 7.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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2130 kcal
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Fat: 160.80g | Prot: 149.50g | Carb: 16.40g.
Breakfast: Bacon, Cheddar Cheese, Egg, Butter. Lunch: pepperoni, Cheddar Cheese. Dinner: Butter, Frank's Red Hot Sauce, Chicken Wing. Snacks/Other: Cucumber (Peeled), Sweet Red Peppers. more...
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losing 14.0 lb a week
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