Bluesmnm's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
177.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 May 2014:
1279 kcal Fat: 82.98g | Prot: 46.97g | Carb: 88.39g.   Breakfast: Walnuts, 0% Plain Greek Yogurt (5.3 oz). Lunch: Hidden Valley Ranch to Go, Raw Vegetable, Nature Sweet Cherub Tomatoes, Carrots. Dinner: Guerrero Tostada Shells, Calavo Avocado, Moe's Southwest Grill Pico De Gallo (Cup), Dona Maria Nopalitos Tender Cactus. Snacks/Other: Gourmet Kettlecorn Popcorn, Ellsworth Cheddar Cheese Curds. more...
2255 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...



     
 

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