Weigh In record (no journal entry) for 05 April 2011
|
189.4 lb
Lost so far: 78.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
1637 kcal
|
Fat: 122.79g | Prot: 99.57g | Carb: 39.16g.
Breakfast: Bacon, Orginal Whipped Light Cream, Strawberries, early rise. Dinner: Cut Green Beans, Grilled Tilapia. Snacks/Other: Sugar Free Chocolate Syrup, Almond Milk, All Natural Old Fashioned Smooth Peanut Butter, Atkins Advantage Chocolate Royale Shake, Pecan Nuts . more...
|
losing 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wahoowa96's weight history
|