Weigh In record (no journal entry) for 18 May 2014
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125.2 lb
Lost so far: 9.8 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 May 2014:
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914 kcal
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Fat: 50.84g | Prot: 82.64g | Carb: 30.81g.
Breakfast: Dasani Bottled Water (16.9 oz), Hormel Black Label Bacon Original, 365 Organic Cage-Free Large Brown Eggs. Lunch: French's Sooo Creamy & Light Mild Mustard Blend, Dill Cucumber Pickles, Onions, raw, Tyson Foods Canned Chicken Breast in Water. Dinner: Butter (Salted), Cooked Spaghetti Squash, Boar's Head Chipotle Gouda Cheese, Land O'Lakes Hot Pepper Cheese. Snacks/Other: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice. more...
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1485 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Driving - 3 hours, Sleeping - 20 hours and 30 minutes. more...
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losing 4.2 lb a week
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