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YEP I screwed up big time.. started with back injury, then the flu.. downhill from then.. but I am back at it today, no more screwing around.
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275.0 lb
Lost so far: 4.0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2014:
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1591 kcal
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Fat: 125.76g | Prot: 92.98g | Carb: 19.50g.
Breakfast: Bacon, Cheddar Cheese, Egg, Butter. Lunch: pepperoni, Cheddar Cheese. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Caesar Salad Dressing. Snacks/Other: Fresh Express Romaine Salad. more...
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gaining 2.8 lb a week
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 Comments
Good for you! We are going to have slips, but this WOE is forever!
18 May 14 by member: LauriSinger
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