Weigh In record (no journal entry) for 17 May 2014
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227.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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2261 kcal
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Fat: 98.17g | Prot: 82.11g | Carb: 265.59g.
Breakfast: Gatorade G2 G2 gatoraide fruit punch low calorie. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Publix Fried Chicken Tenders. Dinner: New York The Original Texas Garlic Toast, Newman's Own Organic Marinara Pasta Sauce, Ronzoni Cavatappi. Snacks/Other: david David Roasted & Salted Sunflower Seeds (Original), Peanuts, Otter Pops Original Ice Bars (1 oz). more...
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losing 0.8 lb a week
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