Weigh In record (no journal entry) for 16 May 2014
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164.0 lb
Lost so far: 35.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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931 kcal
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Fat: 36.80g | Prot: 100.25g | Carb: 47.95g.
Breakfast: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Salvado de Avena, Queso Fresco, Huevo Cocido, Café con Leche Descremada. Lunch: Ensalada de Verduras Mixtas, Salmón Cocinado. Dinner: Malteada. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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losing 2.1 lb a week
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Gina Mejía's weight history
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