sekline's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
201.0 lb Lost so far: 7.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
2001 kcal Fat: 83.70g | Prot: 103.05g | Carb: 205.50g.   Breakfast: Stuffed French Toast. Lunch: Tomato Sausage Ziti, Easy Olive Spread, Pineapple Lover's Salad. Dinner: Ranch Dressing, Cheddar Bay Biscuits, Baked Potato with Butter, Garlic-Grilled Jumbo Shrimp, Garden Salad, Maine Lobster Tail. more...
steady weight

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