sushilovinfun's Journal, 04 April 2011

146.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

---

1594 kcal

Fat: 24.03g | Prot: 30.55g | Carb: 298.86g.   Breakfast: cheerios, Blackberry Preserves, Sugar Cookies (with Margarine), Almond Breeze Original, Apples. Lunch: Corn, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha, Apples. Dinner: Red Table Wine, Kale, Sesame Oil, Sugar Snap Stir Fry Blend Vegetables, grapes. more...

2203 kcal

Activities & Exercise: Driving - 2 hours and 15 minutes, Sitting - 9 hours, Standing - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 4 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...