Weigh In record (no journal entry) for 04 April 2011
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192.8 lb
Lost so far: 75.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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2073 kcal
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Fat: 143.61g | Prot: 135.29g | Carb: 56.57g.
Breakfast: SKILLET-BRAISED BRUSSELS SPROUTS WITH BACON & ONIONS, Bacon Beef Roll, Egg, Bacon, Heavy Cream. Lunch: hidden valley ranch, Brandon's Taco Meat, Cheddar Cheese , Romaine Lettuce. Dinner: SKILLET-BRAISED BRUSSELS SPROUTS WITH BACON & ONIONS. Snacks/Other: Double Chocolate Crisp. more...
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gaining 6.1 lb a week
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