Weigh In record (no journal entry) for 16 May 2014
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155.6 lb
Lost so far: 25.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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605 kcal
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Fat: 23.89g | Prot: 10.98g | Carb: 91.13g.
Breakfast: Coffee with Milk, Apples. Lunch: Vital Mini Rice Cakes, Knorr Cup-A-Soup Chicken Noodle. Snacks/Other: Simba Cheddar Chips, Coffee with Milk, Yum Yum Smooth Peanut Butter, Toasted Bread. more...
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losing 2.6 lb a week
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ilzebotha's weight history
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