Weigh In record (no journal entry) for 17 June 2009
|
192.6 lb
Lost so far: 12.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2009:
|
952 kcal
|
Fat: 27.48g | Prot: 37.14g | Carb: 139.62g.
Breakfast: neufchatel cream cheese, smart balance, english muffin. Lunch: healthy choice cheese french bread pizza. Snacks/Other: chocolate chip cookie dough ice cream, Angel Hair Pasta with Herbs. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CurvyCrystal's weight history
|