erickae33's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
201.0 lb Lost so far: 39.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2014:
1097 kcal Fat: 44.99g | Prot: 84.27g | Carb: 99.50g.   Breakfast: Bananas, Max Protein Protein Shake. Lunch: Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half). Snacks/Other: Broccoli, Ground Turkey (Cooked), Quaker Rice Cakes - Caramel Corn, Jif Natural Creamy Peanut Butter. more...
gaining 0.6 lb a week

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