Weigh In record (no journal entry) for 15 May 2014
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342.2 lb
Lost so far: 0.8 lb.
Still to go: 147.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1744 kcal
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Fat: 36.22g | Prot: 87.58g | Carb: 280.00g.
Lunch: Yoplait Light Fat Free Yogurt - Strawberry, Healthy Life Low Sodium High Fiber White Bread, Oscar Mayer 98% Fat Free Bologna, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Lay's Baked! Barbecue Potato Crisps (Package). Dinner: Healthy Life Low Sodium High Fiber White Bread, Clancy's Baked Potato Crisps, Grilled Chicken, Fit & Active Drizzled Mini Crisps - Cinna-Swirl, Yoplait Whips! Lowfat Yogurt Mousse - Orange Creme, Grilled Chicken, Clancy's Baked Potato Crisps, Clancy's Baked Potato Crisps. more...
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4001 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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