nelle81487's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
175.0 lb Lost so far: 57.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:
1335 kcal Fat: 34.00g | Prot: 71.00g | Carb: 183.50g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Sun Chips Sweet and Spicy BBQ. Dinner: Betty Crocker Loaded Mashed Potatoes, Gardein Home Style Beefless Tips. Snacks/Other: Lay's Kettle Cooked Applewood Smoked Bbq Potato Chips, Betty Crocker Trix Easter Fruit Snacks. more...
2748 kcal Activities & Exercise: dance - 1 hour, 5k - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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