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nelle81487
Journal
15 May 14
nelle81487's Journal, 15 May 2014
nelle81487's Profile
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Weigh In record (no journal entry) for 15 May 2014
175.0 lb
Lost so far:
57.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2014:
1335 kcal
Fat: 34.00g | Prot: 71.00g | Carb: 183.50g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Sun Chips Sweet and Spicy BBQ.
Dinner:
Betty Crocker Loaded Mashed Potatoes, Gardein Home Style Beefless Tips.
Snacks/Other:
Lay's Kettle Cooked Applewood Smoked Bbq Potato Chips, Betty Crocker Trix Easter Fruit Snacks.
more...
2748 kcal
Activities & Exercise:
dance - 1 hour, 5k - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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