amberrozell's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
135.2 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2014:
1154 kcal Fat: 48.44g | Prot: 38.14g | Carb: 139.88g.   Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Farm Rich Mozzarella Sticks, Kraft Macaroni & Cheese Whole Grain. Snacks/Other: Medallion Cheese Puffs. more...
losing 9.8 lb a week


Comments 
WOW! 
15 May 14 by member: millerm40

     
 

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