Weigh In record (no journal entry) for 14 May 2014
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235.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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2229 kcal
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Fat: 101.11g | Prot: 93.89g | Carb: 240.19g.
Breakfast: Sugar, 1% Fat Milk, 1% Fat Milk, Honey, Papa Pita Greek pita bread, Sugar. Lunch: Coca-Cola Coca-Cola Classic, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Soft White Roll, Mixed Salad Greens, Chicken Breast, Marie's Chunky Blue Cheese Dressing, Fettuccine Alfredo. more...
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steady weight
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