tgb48's Journal, 03 April 2011

180.0 lb Lost so far: 48.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2715 kcal

Fat: 99.34g | Prot: 108.09g | Carb: 346.77g.   Lunch: Cran-Apple Juice Drink, Frozen Yogurt, Apple Cobbler, Macaroni or Noodles with Cheese, Pizza with Meat and Vegetables. Dinner: Smoked Ham Crostini Panini. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...

2868 kcal

Activities & Exercise: Sitting - 13 hours and 30 minutes, Housework - 1 hour and 30 minutes, Music playing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 6 hours. more...