Weigh In record (no journal entry) for 03 April 2011
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144.6 lb
Lost so far: 1.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1493 kcal
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Fat: 22.63g | Prot: 66.82g | Carb: 234.73g.
Breakfast: apple rings, grapes, Apple, Corn Tortilla, Corn Tortilla, Sardines in Water. Lunch: Buttercrunch Mania Frozen Yogurt, Mushrooms, Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Vegetable & Bean Quesadilla, Beer. Dinner: red wine, salsa, sriracha, green cabbage. more...
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2001 kcal
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Activities & Exercise:
Driving - 40 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Standing - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 8.4 lb a week
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sushilovinfun's weight history
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