brucemcguigan's Journal, 14 May 2014

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Weigh In record (no journal entry) for 14 May 2014

284.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 May 2014:

180 kcal

Fat: 2.50g | Prot: 20.00g | Carb: 18.00g. Breakfast: EAS AdvantEDGE Carb Control Shake - Cafe Caramel. Lunch: V8 Spicy Hot 100% Vegetable Juice (12 oz). more...

4491 kcal

Activities & Exercise: Sitting - 10 hours, Yard Work (gardening) - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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brucemcguigan's Journal, 14 May 2014

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