Weigh In record (no journal entry) for 03 April 2011
|
201.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2011:
|
929 kcal
|
Fat: 26.69g | Prot: 57.77g | Carb: 120.81g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Pineapple Lover's Salad, Easy Olive Spread, Tomato Sausage Ziti. Dinner: Chicken Spaghetti, Bread Machine Sun-Dried Tomato Rolls, Baby Corn Romaine Salad. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|